Blog

Sometimes its easy to ignore those minor aches and pains that you feel day to day. Pushing through the pain/ignoring it can feel easier than actually confronting the problem and taking charge of your health. But you will feel so much better if you take the time to tackle the problem head on. Our physiotherapists

Acupuncture produces changes in nerves, muscles, connective tissue, and circulation. By stimulating specific points, acupuncture aids in healing and releases the body’s own painkillers: endorphin and serotonin. Acupuncture is useful in the treatment of: ????Muscle pain and injuries ????Hip and knee osteoarthritis ????Neck pain ????Chronic low back pain ????Headaches (migraine and tension) ????Fibromyalgia Our therapists

Shoulders can be drama queens (or kings). Even the littlest issues can create big problems! Maybe you washed too many walls. Maybe that box was too heavy. Maybe that last handstand push up was just one too many… or maybe you just slept funny. Whatever the reason, we can help! Shoulder pain is one of

If you have experienced an accident or injury at work, we can help! We are an authorized physiotherapy provider with WCB. ????Pro tip???? You do not need a doctors referral to come in for physiotherapy related to your workplace injury, we can be your first contact! We will work with you through your recovery to

Back pain is super common, affecting over 80% of Canadians at some point in their life. That’s right, its likely that you will have an episode of back pain at some point in your life. But fear not! Most episodes of back pain do not cause lasting pain or dysfunction, you will be back to good