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BPPV is one of the most common causes of vertigo that many people experience throughout their life. Vertigo is a sensation of false motion, often rotational, where you feel like you are spinning. Approximately 30% of all dizziness in older adults 65 years and older are due to BPPV. This disorder can be quite scary

Osteoarthritis (OA) used to be described as an inescapable “wear and tear” condition of the joint for aging adults. However, this is a common misconception! Rather than OA being an inevitable disease, it is actually a degenerative disease of the entire joint that does NOT naturally occur as you age. Some people never develop it!

Do you ever experience a burning sensation down the back of your leg? Does the pain get worse when you bend forwards, sit, or cough? If you’ve answered yes to any of these questions, you might be experiencing sciatica! Luckily, sciatica is considered “self-limiting,” which means it should resolve itself within 4-6 weeks (sometimes longer).