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From ROM Exercises to Electrotherapy, here are five physiotherapy treatments you should know and try to improve your health and mobility
The purpose of inserting these needles into the tight muscle groups is to reduce pain and improve mobility. Often, a cause and source of pain or poor mobility are from muscles compensating for an injury at another part of the body. By inserting the IMS needles into the trigger points (IMS Needling), the patient feels a deep ache or twitching sensation as the needle moves through the tight muscles. The process is repeated over and over again at different trigger points. Although you might be sore the next day, IMS needling “resets” and relaxes the muscles, improving mobility and function. At no point during the process should you be in any pain or severe discomfort.
Pelvic floor physiotherapy is a treatment for pelvic injuries and recovery that utilizes physical therapy to provide a safe yet effective reconditioning of pelvis floor muscles. The primary goal of the treatment is to improve the overall strength and functionality of the pelvic floor muscles.