Electrotherapy is the utilization of electrical energy as a clinical treatment. In the medical field, electrotherapy can apply to an assortment of medicines, including electrical devices or stimulators. The phrase has an odd stigma due to the misuse of practices associated with electric shock therapy.

The knee is one of the most common areas for injury, causing many people to search for physiotherapy for knee exercises and tips. Whether it’s coming back from an injury or strictly for preventative measures, there are plenty of things a person can do to help their knee.

We highlight 15 fantastic physiotherapy exercises for lower back pain. Physiotherapists widely recognize these exercises across the field for being easy to do, effective, and not time-consuming.