The Magic of Physiotherapy: From Life-Changing Injury to Mind-Blowing Recovery

One lesson we have learnt in the past few years, especially since the COVID-19 pandemic hit us, is that physical health is so important.

Many times, people face health issues that affect their physical health. Physical health also greatly impacts mental health. Temporary solutions like pain medication can help alleviate the pain, but for chronic pain and other issues that require long-lasting solutions, physiotherapy is the answer.

What is Physiotherapy?

Physiotherapy is a common medical treatment. It uses movement and a combination of various massages and exercises to address any issues in the human body that could cause discomfort, injury, or disability. Physiotherapy is also helpful to help someone recovering from an injury or surgery, as this treatment focuses on improving or restoring mobility and maximizing vigour and strength in a person’s body. It’s a rehabilitation process, and the techniques are implemented once a proper diagnosis has been made. A treatment plan is curated after the diagnosis with the help of a physiotherapist who will help you with motion work and restoring your strength through physical exercises, tasks, and stretches. Physiotherapists ensure commitment to recovery through comfortable exercises that ensure fitness and health. The treatment plan is carefully devised by the experts who know the science of body movements and help the patients to their best knowledge. You can check out the best physiotherapy services in Edmonton.

What Kind of Issues and Conditions Can Be Treated

There are many misconceptions and assumptions about physiotherapy. People think it’s just for serious or sports injuries. This, however, is not the case at all. Physiotherapy is great for healing and recovery, but it is also a precautionary treatment and a way to prevent any serious injuries or health issues. Most people consult physiotherapists for back, knee, and neck pain. Back pain is a serious issue that keeps many Canadians from working. Lower back pain is one of the most prevalent reasons why people seek healthcare. Sometimes people experience chronic pain because of a lack of physical activity and sitting at the same desk at work. Now with work from home, a lot more people are reporting back pain. Other issues like the effects of arthritis are also treatable through physiotherapy. Here are the most common conditions treated by physiotherapy.

Sports Injuries

This is the most common reason why athletes visit physiotherapists. With the appropriate recovery treatments and programs that include prevention exercises, sports injuries can be treated safely and quickly.

Back and Neck Pain

Acute or chronic back and neck pain can restrict normal functioning in human bodies. Physiotherapy, including mobility exercises, helps alleviate and ease this pain.

Limited Range of Motion (ROM)

Sometimes, when you over-stress certain parts of your body, the area surrounding those parts can swell up or become tender. Your range of motion is impacted and impeded. It can be revised with physiotherapy for improved flexibility and mobility.

Osteoporosis

Sometimes, bones can become brittle and thin and can break. To avoid that, timely treatment like physiotherapy can help prevent any serious injuries or disabling fractures.

Headaches

Migraines and headaches because of tension can seriously disrupt a person’s day to day activities and cause them discomfort. To avoid injury and improve neck strength and mobility, physiotherapy is recommended. It helps strengthen your upper back muscles.

Carpal Tunnel Syndrome

Sitting at your office desk all day can lead to stress injuries. Wrist injuries are very common amongst those who use their phones or laptops all day. To avoid such problems, always change your posture, stretch, perform exercises. Physiotherapy is also recommended in this case.

Car Accident Injuries

Almost 16,000 car accidents occur in Canada every year. Whiplash, knee trauma, herniated disc, and foot fractures are car accident injuries that can be treated through physiotherapy.

How Does Physiotherapy Help

Supports Fast Recovery

After a serious injury or surgery, movement is impaired. A person’s body becomes stiff, and moving can cause frequent pain, including headaches, which prevents patients from recovering fast. Physiotherapy aids the patients in this process and improves their strength, flexibility, and mobility, thereby speeding up the recovery. It also helps keep the pain at bay.

Prevents Long-Term Damage

Physiotherapy also prevents long-term damage by avoiding any further complications from occurring. If not addressed right away, many injuries or discomfort can cause long-lasting damage. For a pain-free future, consult a physiotherapist today.

Alleviates Pain

Physiotherapy makes use of physical activity, which is essential if you want to reduce pain and stimulate your recovery process. Being physically active will provide your body with nutrients and strength.

May Avoid the Possibility of Surgery

In many cases, sometimes, all a patient needs is improved strength in the weak muscles, tendons, and ligaments. Patients with minor problems can avoid surgery if they start undergoing physiotherapy to avoid wear and tear of their injured soft tissues.

How Can Physiotherapists Help?

We have a group of trained physiotherapists in Edmonton at our women-led clinic who have a lot of knowledge about the health issues and their resolution. We can help the patients by understanding the history of the medical condition or issue they are encountering. We carefully diagnose the problem and then create a cautious regime and treatment plan for each patient’s recovery. You can visit our Edmonton clinic for leading-edge physiotherapy. Our trained physiotherapists are available for any treatment, including manual therapy, vestibular therapy, shock-wave therapy, acupuncture, and more. You can also book a physiotherapist appointment to know more about your condition and explore treatment options before selecting your mode of recovery. Schedule a meeting with a physical therapist in Stony Plain or Edmonton today at our Physiotherapy clinic. You can also book a physiotherapy session online if you wish to consult a knee injury therapist in Edmonton.