Do you experience sudden pain and stiffness in your shoulder? Do you feel like your arm is restricted in every direction when you try to move it? If you answered yes, then you may be experiencing a condition called “Frozen Shoulder” or medically termed, “Adhesive Capsulitis”. Adhesive Capsulitis can be quite debilitating, but there are

BPPV is one of the most common causes of vertigo that many people experience throughout their life. Vertigo is a sensation of false motion, often rotational, where you feel like you are spinning. Approximately 30% of all dizziness in older adults 65 years and older are due to BPPV. This disorder can be quite scary

Osteoarthritis (OA) used to be described as an inescapable “wear and tear” condition of the joint for aging adults. However, this is a common misconception! Rather than OA being an inevitable disease, it is actually a degenerative disease of the entire joint that does NOT naturally occur as you age. Some people never develop it!