During your first physiotherapy session at Boost Physiotherapy, you can expect a thorough assessment of your injury and overall health. Our physiotherapist will ask about your medical history, the nature of your work, and the specifics of your injury. They will conduct a physical examination to assess your mobility, strength, and pain levels. Based on this assessment, they will discuss a personalized treatment plan with you, including the proposed therapies and exercises. You may also begin some initial treatments or exercises during this first session, aimed at starting your path to recovery.

Physiotherapy aims to alleviate pain, not cause it. However, some treatments and exercises might cause temporary discomfort as your body adjusts and heals. At Boost Physiotherapy, our skilled therapists work within your comfort levels and always communicate openly about what you can expect. We use a variety of pain management techniques to minimize any discomfort and ensure you feel supported throughout your recovery. If you experience pain during any part of your treatment, it’s important to inform your physiotherapist, who can adjust your treatment plan to better suit your needs and tolerance