21 Nov 2021
Plantar Fasciitis and Physical Therapy
What the heck is plantar fasciitis? Plantar fasciitis (“PLAN-ter fash-ee-EYE-tus”) is one of the most common foot conditions that may cause you heel pain. If you break the word down, the suffix ‘itis’ means inflammation, so plantar fasciitis means inflammation of your plantar fascia. Your plantar fascia is a thick band of tissue (ligament) that
BY: boostptepadmin
Uncategorized
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12 Nov 2021
What to Wear In the Cold To Prevent Injury and Pain
Physio clothes for winter are helpful to know, regardless of how deeply entwined you are with physiotherapy.
BY: boostptepadmin
Physio
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