Make Time For Yourself

Sometimes its easy to ignore those minor aches and pains that you feel day to day. Pushing through the pain/ignoring it can feel easier than actually confronting the problem and taking charge of your health. But you will feel so much better if you take the time to tackle the problem head on. Our physiotherapists can help relieve your pain. Whatever it is that’s bothering you, deal with it sooner than later. Taking care of your body now will make […]

Acupuncture

Acupuncture produces changes in nerves, muscles, connective tissue, and circulation. By stimulating specific points, acupuncture aids in healing and releases the body’s own painkillers: endorphin and serotonin. Acupuncture is useful in the treatment of: 📍Muscle pain and injuries 📍Hip and knee osteoarthritis 📍Neck pain 📍Chronic low back pain 📍Headaches (migraine and tension) 📍Fibromyalgia Our therapists will do a comprehensive assessment to determine the cause of your pain. Acupuncture is one of many techniques that your physiotherapist may use. ———————————————————————————- To […]